Research studies stated that any source of caffeine affects your adrenal gland. Your adrenal gland regulates your hormones while controlling your bodies' reaction to stress. When you drink coffee, which contains 100mg of caffeine per 8oz your adrenal gland automatically release hormones artificially, which produces an unnatural state of alertness. After prolonged stimulation, the adrenal glands become completely depleted and in return making your body hold fat.
Just a little food for thought…..
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